Step Through the
Doorway That
Calls You

Samhain is the season of thresholds. The veil is thin. What wants to be released? What is ready to be born?

Choose your doorway—Body, Mind, or Soul—and cross into a new way of being.

  • BODY — Tend the Lamps of Your Temple

    Essential Fatty Acids & the Light Within
    Learn how essential fatty acids nourish your cells, reduce inflammation, stabilize your nervous system, and why almost no one is talking about the importance of being in balance.

    We’ll cover:

    - Why EFAs matter
    - How to get into Balance
    - Better sleep, less brain fog, & more energy…yes please!

    When our cells our nourished we can do more of what lights us up!

    October 15, 7:30pm ET - FREE LINK

    OR

    Reserve Your FREE Seat

  • MIND — Quiet the Noise. Hear Your Inner Voice.

    Full Moon Stillness Meditation
    The veil is thin—not just outside, but within. Enter a guided practice to soften mental noise, release what’s complete, and make space for the new.

    FIND PEACE IN A CHAOTIC WORLD

    Max Meditation™ can help you:

    ☾ Find peace in a chaotic world
    ☾ Feel more relaxed & at ease
    ☾ Let go of stress & tension in your body & mind
    ☾ Clear your head & gain a fresh perspective

    No experience needed—just come as you are.

    Online October 10th, 7:30pmET - FREE LINK

    In Person October 8th, 7:30pm $15 - etransfer kat@innerluminary.ca

    OR

    Book Your Seat

  • SOUL — Awaken Your Light.

    The following are 1:1 sessions using modalities passed down through the ancient lineage of King Solomon, they are extremely powerful sessions designed to clear the old and ignite the new.

    If you are looking to step into a new chapter each of these sessions will be supportive.

    Cord Cutting — release sticky negative energy to feel lighter and more at peace.

    Crystal Healing — use the ancient power of crystals to release soul level programs and patterns.

    Life Activation — balance your energetic bodies, awaken your divine blueprint and reconnect to the Light of your purpose.

    For More Info & To Book

The Soul’s Journey Home

Cacao + Crystals - a community gathering that unites the soul medicine of crystals with the heart medicine of cacao.

At the beginning of this liminal season we gather at the crossroads. Cacao opens the heart. Crystals guide the path. Together we create a community of like-hearted souls to anchor the light in the darkness.

In this monthly cacao ceremony series we will be sitting with a new crystal ally each month to not just learn about the crystal but to discover how its message can apply to our daily lives. At this moment on earth we can tap into their ancient wisdom to help us reconnect with the magick inside each of us.

First Cacao Ceremony -

Theme - Connecting with Your Crystal Ally

Using the Ancient Taoist Dissolving Practice you will connect with your crystal on multiple dimensional levels receiving it’s wisdom.

Bring - A crystal that you already feel a connection with, a journal and a mug.

Seasonal Gift

— Celebrate Samhain (eBook)

A gentle guide for honoring the threshold season. Rituals, reflections, and nourishing recipes to help you release, renew, and re-enter your life with clarity.

  • Choose your doorway — Body, Mind, or Soul.

  • Cross the threshold — attend the event or book your session.

  • Integrate — use the eBook rituals to ground your shift.

  • Go deeper when ready — seasonal journeys open from here.

Samhain Events at a Glance

  • Oct 8 — Full Moon Meditation (in person)

  • Oct 10 — Full Moon Meditation (online)

  • Oct 15 — Tend the Lamps of Your Temple - Essential Fatty Acids & the Light Within

  • Oct 22 — New Moon Circle (online)

  • Oct 28 — Cacao + Crystals Ceremony

How It Works

Why Doorways?

Life moves in cycles.
Our ancestors knew this. Each cycle begins with a doorway—a choice, a moment to step into transformation.

Autumn, in the North, is the beginning of the dark half of the year. It is the doorway into quiet, into contemplation, into the season where clarity can arise.

Here, we discern our true desires. Here, we plant seeds and tend them through the winter months.

Doorways are invitations back into right relationship with body, mind, and soul—guiding us, one threshold at a time..

October 22nd 7:30pm ET

New Moon Circle

About Inner Luminary

Inner Luminary is a sanctuary of reconnection—where science and spirit meet.

Founded by Kat O’Brien, MHSc Nutrition, Inner Luminary blends nourishment, meditation, and ritual into a pathway of transformation. Each cycle, each season, each threshold becomes a doorway back into right relationship with body, mind, and soul.

Samhain is a threshold.
Step through the doorway
that calls you.